The real deal on air-frying: Is it that much healthier than deep-frying food?
In recent years, air-frying has been heating up kitchens round the world, including Singapore. But does this cooking method bring with it health concerns? The programme Talking Point gets its teeth into the issues.
SINGAPORE: Can you have fried food without feeling guilty, knowing that it is unhealthy?
This is what manufacturers of air fryers promise — great-tasting food with minimal fat. Some even claim a fat reduction of up to 90 per cent as air-frying does not require oil.
And people are buying into it. The global air fryer market is expected to reach US$1.18 billion (S$1.56 billion) in size by 2026, up from US$680 million in 2019, according to brand and consulting firm KBV Research.
Air-frying involves creating and circulating hot air to “quickly cook the surface layer” of food...









